Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

Spanish Version

My passion is helping women who find it difficult to trust themselves, others, or life itself; women who want to connect with their power, so that you can manifest your deepest desires and thus experience joy and peace.


As a child, I lived with the conviction that the only way to be loved was by putting others before me, or being who others wanted me to be, not who I wanted to be. From my parents I learned that love was conditional: if I was nice and passive they rewarded me but left me hungry for love.

Consequently, in choosing my partner, I chose someone who had a louder voice than mine, who did not honor me and threatened to leave me if I dared to speak my truth or question his authority. All while he had relationships with other women and told me that I was the problem, the cause of all the conflicts that he carries through life. The cause of his vices. I hit rock bottom. I felt depressed, sick, and afraid of being alone.

I realized that I had to find my inner voice and make a change, or I would have a very good chance of dying. I heard myself after a long time, it was time to love myself or spend the rest of my life in an emotional prison.

My path became a practice of self-love and self-confidence, of security, always guided by love.Now I help people overcome their wounds and love each other with acceptance, in a deep and unconditional way.

If you are in harmony with your inner being, you will be able to manifest and live the life you have always dreamed of.

Let's explore your world and your reality together.I feel very excited to help you and then see you get there, to the world of your dreams!

Who Is This For?

This program has been specially designed for women who are ready to explore their highest potential and leave behind conflict with themselves, destructive relationships, and want to gain more confidence.

It is for women who are saying ‘enough is enough” and are determined to receive the treatment they deserve, who want to find the courage to say “no”, and get out of the stagnation and anxiety created by the uncertainty of the unknown.

Working with Tanya, you will be ready for personalized guidance that will help you unblock your life, shift limiting beliefs and fears, and move into your authentic and unique essence.

It also means you are willing to ...

…be courageous to take steps toward your true self

…let go of obstacles that are holding you back

…take responsibility for your own journey And that you're ready to

…reintegrate your lost essence

…regain control of your life and your body

…live your authentic and true self

…attract what you need to support you

…open yourself up to receive more of what you want and love

If you are ready to increase your self-confidence and find endless happy moments, certainty, and peace in your life.

Take my hand and I will take you on this wonderful inner journey

Self Love

Module 1: Explore Yourself

Be the explorer of your being, going through 6 areas about the way you treat yourself and perceive yourself, in order to fully manifest the life you want for yourself.

In this journey, you will find how to feel in total harmony with your essence. Together we will explore the areas where your life has opportunities for you to achieve a deep connection with yourself.

You will…

…transform your relationship with yourself

…express so much love for you, that transmitting it to the world will be inevitable

…attract the people and situations you seek in your life

…be able to clearly identify red flags

…feel at peace with your being

…enjoy being who you are

…be emotionally present to yourself and to others

Module 2: Nurture Yourself

Explore the 6 areas where you will learn to feel happy being yourself in all aspects of mind, body, and spirit.

You will…

…know what you need to feel better about yourself

…gain an understanding of your deepest and truest needs

…learn to feel beautiful in your own skin

…know that you are love and you are loved

…be able to identify when harmful behaviors arise from you

…feel so good about yourself, that you won't need to fill your voids with destructive habits

Self Love
Self Love

Module 3: How To Manifest Your Dreams

You will be able to explore the 6 areas in which you will touch your deepest desires, those areas in which you are self-sabotaging.

You will…

…have the tools to manifest the life of your dreams

…get clarity about what stands in the way of manifesting your dreams

…finally, take specific actions to obtain great achievements

…see yourself at your highest potential and thus act like the important person you are

Module 4: Empowerment


I will also explore with you the 6 areas in which you will know how capable and strong you are, and how much you have to share with the world.


You will…

…know why you came to this world

…feel great for being you

…integrate with yourself

…embody your truth

…attract people and situations that support what you are doing

…be motivated to delve into your creative process

…feel a lot of passion for what you do

…feel happy to be alive, every day

…feel very inspired

…feel energized



Self Love
Self Love

Module 5: Yoga 


Whether you are a beginner or experienced, you will live yoga with intention. These practices will strengthen your ability to manifest the life you desire.


You will…


…have a yoga sequence specially designed for you

… gain greater awareness with your body and inner wisdom

…develop a closer connection with Mother Earth and Father Sun

…activate your heart energy to bring more joy into your life

…feel in peace and tranquility

…be more grounded in your body

…feel more loving toward yourself and toward others

…be more able to listen to the true needs and desires of your body

…learn to face life's challenges in a more focused way

…feel new impulses that will lead you towards healthy habits


Module 6: Meditation


You will learn some pranayama techniques that will bring more awareness to your breath. You will fill your lungs to their full capacity. We will do meditations with visualizations of what you want to manifest in your life.


You will…

…be more mindful in your daily life

…be able to observe your thoughts and let go of those that are not beneficial

…feel calmer and at peace with yourself

…learn the deep connection with your heart

…be able to live in the present moment

Self Love
Self Love

Module 7: Closure Process


We will explore your habitual behavior and your conditioned responses so that you can decide which experiences you are ready to close. You will establish conscious relationships during our co-creative process.


You will…

…create lasting change in all of your experiences, in your relationships, and in the specific archetypes and themes that manifest in your life

…recognize and realize the value, usefulness, and meaning of your behavior: its purpose, reason, and original intention



BONUS: Love Clothes


Explore your essence through your image, obtaining a personal consultation with which you will be able to acquire clothing in accordance with the person you are becoming, clothing blessed with an energetic intention resulting from your entire process.


You will…



…feel beautiful just the way you are

…learn the secrets to choosing clothes that bring out your natural beauty.

... express your newfound energy with ease & confidence

…experience a new sense of confidence that will reflect your true self

Self Love

What Clients Say

“Since working with Tanya I feel much calmer, I am more able to be in touch with my heart and intuition.”

Pasadena, CA.

CHRISTINE M.

Tanya has been a huge support for me in recent months and has taken me to a space of clarity and inner peace. I highly recommend her.

Mexico City

Isabelle M.

"Tanya has really helped me realize the importance of realizing my dreams."

Saint Paul, Minnesota

Vail S.

FAQ's

WHAT IS AN INNER-SELF COACH?

An inner-self coach is your personal advocate for everything you desire and everything you want to be. I will help you achieve your best self and reach for your wildest dreams as the creator of your life. I hold you accountable to your truest desires.

Inner-self coaching is the method I´ve developed for showing you how to reconnect with yourself from a place of balance and clarity within, so that you can manifest your truest and most authentic self.

WHAT CAN INNER-SELF COACHING DO FOR ME?

If you are operating under a set of false beliefs about yourself, you are putting out a lot of energy into manifesting an unfulfilling life.

It's like trying to loose weight by eating comfort food. BUT you know the opposite is true. In this program you will discover new ways that lead to fulfillment, peace and more enjoyment of life.

I will help you to become aware of these aspects in yourself, and I will teach you how to maximize your efforts in creative and brilliant ways so that you can feel totally empowered.

HOW LONG DOES IT TAKE?

A 90-day commitment to yourself and our journey is a very powerful start. It gives us time and space to dive deeply into the heart of what you need to understand and be able to apply to get the desired results.

If more time is needed, you can reach out whenever you feel the need to refocus.

We can meet once a week by phone or in person, or if more intensive work is desired, twice a week.

WHAT RESULTS CAN I EXPECT?

What I have seen in my clients, overall, is magnified confidence, clarity and certainity that comes from really embracing their gifts and power.

My clients tell me our work together changed their lives because, for the first time, they can appreciate and trust who they are and what they bring to the world.

My clients tell me our work together changed their lives because, for the first time, they can appreciate and trust who they are and what they bring to the world.

HOW MUCH DOES IT COST?

Let´s discuss this by phone, as my coaching might not be the right fit for everyone. If it is, we´ll talk about a personalized program just for you. My fees are definitely affordable.

IS THIS FOR ME?

If you are willing to let go of patterns and habits that harm them. If you are someone willing to do some deep introspection to enter the next phase of your life; ready to realize that the patterns you've learned continue to promote the toxic cycles in your life and relationship - Then this program will support you into the life you desire.